Photographer: Alex Waterhouse-Hayward
I ran across (thanks Renata F., you lucky bastard!) a great article on a great website early early this morning and feel compelled to share it. There are lots of other great articles - check it out. Eric and Susannah are very graciously sharing lots of great tango info.
This one in particular gives a great explanation of the overly forward tilted pelvis or "ass-out" (sorry, I couldn't resist) hyperlordosis by accident or by affectation.
Good writing, good reading, good practice. The article is chock-full of graphics and illustrations, so I won't attempt to re-post it all.
Here is the link: http://tangobreath.com/tango-cross-training-lumbar-spine-and-posture/
Wednesday, January 15, 2014